Hi, I am new to genetics and would love any help to understand how I may improve my overall health. I have DISH. I would love any help in what methylated vitamins or other treatments that anyone knows of that could be helpful to get me started. Thank you.
VDR BSM ++
VDR TAQ ++
AND in Methly group (±) SOD3, SHMT1, NOS, BHT, COMT, COMT H62H, FUT2 (all 3) MTHFR C667T, MTHFS
AND Mitocondrial (±) ATP5, CCL2, NDUFS8, SLC191
Where should I start and what methyl B-12 or Folate should I take? Any other thoughts.